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      Diane's Karuna Yoga

Classes About Yoga About Diane Contact

Ardha Chandrasana About myself
I have been practising Yoga (Iyengar) for over 30 years and teaching for the past 3 years. I teach a broad range of students of all abilities. I have recently branched out in a tailored programme for gardeners.
I trained as a teacher with the Ruth White Karuna Yoga School, based in Oxford which is Iyengar inspired. www.ruthwhiteyoga.com/teacher_training

Dhanurasana What I teach
I teach Iyengar asanas with a strong stress on the individual needs of the students. This includes an increase emphasis on relaxation, therefore I have incorporated yoga breathing practises and mediation. Yoga is a wonderful counter balance to modern stresses and strains and with the right practice enables us to move back into our natural state of harmony and balance.

Trikonasana Current teaching and past experience
Energie Fitness (Canterbury), Holistic Health (East London),

Bannatynne's Gym (Broadstairs), JJB Gym (Broadstairs), SureStart (Margate), Specialist teaching - University of the Third Age, Yoga for Gardeners at Windmill Community Allotment Project, Private Classes.


			About myself I have been practising Yoga (Iyengar) for over 30 years and teaching for the past 3 years. I teach a broad range of students of all abilities. I have recently branched out in a tailored programme for gardeners. I trained as a teacher with the Ruth White Karuna Yoga School, based in Oxford which is Iyengar inspired. www.ruthwhiteyoga.com/teacher_training
			What I teach I teach Iyengar asanas with a strong stress on the individual needs of the students. This includes an increase emphasis on relaxation, therefore I have incorporated yoga breathing practises and mediation. Yoga is a wonderful counter balance to modern stresses and strains and with the right practice enables us to move back into our natural state of harmony and balance.
			Current teaching and past experience Energie Fitness (Canterbury), Holistic Health (East London), Bannatynne's Gym (Broadstairs), JJB Gym (Broadstairs), SureStart (Margate), Specialist teaching - University of the Third Age, Yoga for Gardeners at Windmill Community Allotment Project, Private Classes.